Matthew Rushing  was just voted by coaches as the All Conference Kicker 2011-2012.  Last year, Matt was the All Conference Punter 2010-2011. (Sneedville, TN)

I believe it's very important to maintain a certain level of consistency in your training regimen. Taking some time off after the football season is fine, in fact it is probably necessary, physically and mentally. But you you don't want a prolonged lay-off that only allows you to work your way back to the previous year's level of proficiency.

We always want to go the the next level of success, no matter where you are as a kicker. Whether it's the technical aspects of kicking,…